Tuesday, March 29, 2011

Citrus and Ginger Juice

I am a bit under the weather and am hoping this juice kick starts my immune system! Thanks to my wonderful health conscience friend and my trusty juicer, I am getting myself out of this funk! This juice contains ginger, which has incredible health benefits for women including aid in indigestion, cough, inflammation, and upset stomach!
Get your juicer motor going and blend up batch of this juice when you are feeling a bit fatigued or just to jump start your day!

1 grapefruit, peeled
1 orange, peeled
1/4 lemon, rind on
1 to 2 gala apples
1/2 inch fresh ginger (less if you are afraid of the spice!)

Cut up and throw in your favorite juicer! Pour over ice and enjoy!

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